Health & Fitness

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OffScreen: Screen Time Control

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Essential Health & Fitness Apps

Selected by App Store editors

Stretching Mobility: STRETCHIT

Stretch, Flexibility, Splits
Yuka - Food & Cosmetic Scanner

Check What's in Your Products
The Underbelly

Inclusive yoga, anytime.
Train Fitness Workout Tracker

Auto-tracking for Apple Watch
Open: Breathwork + Meditation

A Mindfulness Studio
Peloton Strength+

Health & Fitness
MyFitnessPal: Calorie Counter

Track Food, Macros & Nutrition
AllTrails: Hike, Bike & Run

GPS Hiking & Biking Trail Maps
Headspace: Meditation & Health

Sleep, Stress & Anxiety Relief
Peloton: Fitness & Workouts

Yoga, Cardio & Gym Training
Nike Run Club: Running Coach

Workout App & Distance Tracker
Finch: Self-Care Pet

Daily Journal & Habit Tracker

The Best Home Workout Apps

Nike Training Club

Training and Workouts
Centr: Strength & Fitness App

Build Muscle. Get Fit.
Daily Burn: At Home Workouts

Fitness & Exercise Videos
Peloton: Fitness & Workouts

Yoga, Cardio & Gym Training
LADDER Strength Training Plans

Fitness, Workouts, Coaching
Sweat: Fitness App For Women

Workout At Home Or In The Gym
Seven: 7 Minute HIIT Workout

Daily Bodyweight Exercise App
Aaptiv: #1 Audio Fitness App

Personal Training for Everyone
Asana Rebel: Get in Shape

Yoga Workout & nutrition plans
FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes
Jillian Michaels | Fitness App

At Home Workout & Gym App
Wakeout! 1-Min Moves Anywhere

Exercise Made for Real Life

The Best Running Apps

Strava: Run, Bike, Walk

Track & share with friends
Nike Run Club: Running Coach

Workout App & Distance Tracker
Runna: Running Training Plans

5k, 10k, Half, Marathon, Ultra
AllTrails: Hike, Bike & Run

GPS Hiking & Biking Trail Maps
Workout Tracker Gentler Streak

Exercise Progress in Balance
Workout Stats – Personal Best

Fitness & activity dashboard
Peloton: Fitness & Workouts

Yoga, Cardio & Gym Training
adidas Running: Run tracker

From Walk to Marathon training
Forrest — Run. Ride. Race!

Running & Cycling Tracker
ZRX: Zombies Run

Epic Running Adventures
Map My Run GPS Running Tracker

5K 10K, Half Marathon Training
ASICS Runkeeper—Run Tracker

Running App and Training Plans

The Best Hiking Apps

AllTrails: Hike, Bike & Run

GPS Hiking & Biking Trail Maps
Relive: Hike & Ride Memories

3D videos & activity tracking
onX Backcountry: Trail GPS App

Hiking, Skiing & Biking Maps
Gaia GPS: Mobile Trail Maps

Hiking, Overlanding, Camping
National Park Service

The official app of 420+ parks
Strava: Run, Bike, Walk

Track & share with friends
Hiking Maps - PeakVisor

Peak Finder 3D / AR
Footpath Route Planner

Running, Hiking, Bike Maps
Cairn: The Trail Safety App

Alerts, maps & cell coverage
Avenza Maps: Offline Mapping

GPS, Trails, Hiking, Offroad
komoot - hike, bike & run

Your all-in-one route planner

The Best Self-Care Apps

Finch: Self-Care Pet

Daily Journal & Habit Tracker
How We Feel

An emotional wellbeing journal
Routine Planner, Habit Tracker

For Structured Time Management
Fabulous: Daily Habit Tracker

Morning Routines & ADHD Help
Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.
DailyBean - simplest journal

The simplest way to record day
5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker
Open: Breathwork + Meditation

A Mindfulness Studio
Silk + Sonder Guided Self-Care

Daily Affirmations & Rituals
Me+ Lifestyle Routine

Daily Planner & Habit Tracker
Eden: Daily Self Care Routine

Habit tracker, planner, goals
Journal & Mental Health. Stoic

AI Self Care & Daily Gratitude

The Best Meditation Apps

Calm

Sleep, Meditation, Relaxation
Headspace: Meditation & Health

Sleep, Stress & Anxiety Relief
Happier Meditation

Practice Healthy Mindfulness
Insight Timer–Meditate & Sleep

Meditation for Sleep & Anxiety
Endel: Focus & Sleep Sounds

Instant ADHD Relief
Open: Breathwork + Meditation

A Mindfulness Studio
Balance: Meditation & Sleep

Breathe, calm anxiety & stress
BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music
Waking Up: Meditation & Wisdom

Insights for a Better Life
Moshi Kids: Sleep, Relax, Play

Bedtime Stories & White Noise
Meditate - Mindfulness app

Meditation Timer & Tracker
FitMind: Mental Fitness

Guided Meditations, Breathing

The Best Nutrition-Tracking Apps

MyFitnessPal: Calorie Counter

Track Food, Macros & Nutrition
Water tracker Waterllama

My hydration reminder drink it
Lifesum: AI Calorie Counter

Food Tracker, Nutrition Coach
Yazio: AI Calorie Tracker

Simple Food Diary & Scanner
Nutrition Tracker: Foodnoms

Log Food and Track Your Macros
WeightWatchers Program

Weight Loss and Better Health
Foodvisor - Calorie Counter

Diet Tracker for Weight Loss
AteMate Food Journal (Ate)

End Dieting. Build Habits.
Water Tracker by WaterMinder®

Drink More, Hydration Reminder
Calorie Counter - Calory AI

Track calories, food, macros
Fooducate: Nutrition Coach

Calorie Counter & Diet Tracker

The Best Yoga Apps

Nike Training Club

Training and Workouts
Asana Rebel: Get in Shape

Yoga Workout & nutrition plans
Lotus Flow - Yoga & Workout

Yoga, Fitness, Mindfulness App
ALO Wellness Club

Yoga, Fitness & Mindfulness
Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App
Find What Feels Good Yoga

yoga, meditation, community
Yoga | Down Dog

A new workout every time!
Yoga Studio: Stretch on the Go

Flexibility Stretching Poses
Pocket Yoga

Practice yoga anywhere
Peloton: Fitness & Workouts

Yoga, Cardio & Gym Training
Open: Breathwork + Meditation

A Mindfulness Studio
Gaia: Streaming Consciousness

Video & TV for Personal Growth

The Best Apps for the Gym

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting
Nike Training Club

Training and Workouts
Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts
FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes
Fitplan®: Gym & Home Workouts

#1 Personal Trainer App
Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach
Gymverse: Gym Workout Planner

Weight Lifting & Home Workouts
JEFIT Workout Plan Gym Tracker

Fitness for Strength Training
Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner
StrongLifts Weight Lifting Log

Gym Workout Tracker & Planner

The Best Sleep Apps

AutoSleep Track Sleep on Watch

Auto Sleep Tracker & Alarm
Loóna: Sleep, reduce anxiety

Bedtime Games, Relaxing Sounds
Sleep Cycle - Tracker & Sounds

Alarm Clock & Snore Recorder
Moshi Kids: Sleep, Relax, Play

Bedtime Stories & White Noise
Sleepiest: Sleep Meditations

Bedtime Stories, Sleep Sounds
Pillow: Sleep Tracker

Smart Alarm & Snore Recorder
Baby Monitor by Sleep Cycle

Nap Schedule, Tracker & Sounds
SLEEP by Max Richter

Calm Music & Meditation Timer
BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music
Calm

Sleep, Meditation, Relaxation
Headspace: Meditation & Health

Sleep, Stress & Anxiety Relief
Breathe Sleep Focus Mindllama

Breathing exercises companion

Top Free

1

Flo Cycle & Period Tracker

Ovulation & Pregnancy Calendar

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2

Yuka - Food & Cosmetic Scanner

Check What's in Your Products

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3

Strava: Run, Bike, Walk

Track & share with friends

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4

Planet Fitness

Workouts for everyone

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5

Cal AI - Calorie Tracker

Food & Macro Counter

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6

AllTrails: Hike, Bike & Run

GPS Hiking & Biking Trail Maps

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7

MyFitnessPal: Calorie Counter

Track Food, Macros & Nutrition

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Top Paid

1

AutoSleep Track Sleep on Watch

Auto Sleep Tracker & Alarm

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2

Streaks

The habit-forming to-do list

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3

HeartWatch: Heart Rate Monitor

Health Check & Pulse Tracker

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4

WorkOutDoors

Advanced Workout App with Maps

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5

White Noise

Relaxing Sleep Sounds

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6

Blood Type Diet®

Health & Fitness

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7

Sleep, Wake & Be Healthy

Health & Fitness

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